Creating Wellness in Movement with Jane Okondo

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Event details

Time: 
10am - noon
Event duration: 
2 hours
Type of event: 
Workshop / participation
Target audience and any restrictions: 
Open to all those that are interested in the creating health and wellbeing through movement. No previous movement or art experience required.
Suitability: 
Over 18s only
Access for wheelchair users: 
No
Venue name: 
Breathing Space
Tristan Square
SE39UB

Booking

Concession : 
£15
Full: 
£20
Ticketing information: 
Please email jane@okondowellbeing.com to book your place.
Ticket availability: 
Limited places
Telephone number to reserve a place: 
07500 838 563

About the event

These classes begin with a space for checking in about any movement or wellbeing concerns that you are wishing to address. 

This will be followed by a guided movement session, where you are supported to listen and connect to your own body and inner experience and discover new ways of moving that bring more ease and flow and wellbeing. The class finishes with a space for reflection and relaxation. Each class is complete of itself and can also be taken regularly as a place for relaxation and wellbeing.


For more information on classes and workshops for creating wellbeing go go: www.okondowellbeing.com

Organiser

Okondo Wellbeing
Jane Okondo
07500 838 563
jane@okondowellbeing.com

Location

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