Mindful Monday

Mel Sutton
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Event details

Event date: 
4 June 2018
Time: 
13:00 - 13:50
Event duration: 
50 Minutes
Type of event: 
Workshop / participation
Suitability: 
Over 18s only
Venue name: 
London Bridge Hive
1 Melior Place
SE1 3SZ

Booking

Full: 
£10 in advance (plus booking fee) £15 on the day
Ticketing information: 
https://mindful_monday.eventbrite.co.uk

About the event

Start the week mindfully.
Leave ‘busy-ness’ behind.
Learn how to guide your thinking to experience freedom and self awareness.
Experience how the mind and breath are closely entwined.

We will explore ways to mindfulness through yoga breath and movement, observation of your mind, sensory awareness and visualisation.

Follow me on Instagram @naturalhealthwithmel

Organiser

Mel Sutton - Yoga and Mindfulness teacher
Mel Sutton
07962 549 392
info@naturalhealthwithmel.co.uk

Location

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